UNLEASH YOUR POTENTIAL
Welcome to Benicia Strength & Fitness, where we're dedicated to building a stronger, healthier, and more confident community. We're more than just a gym; we're a place where discipline grows, friendships form, and individuals discover their true capabilities. Join us in Benicia, California, and let's achieve your fitness goals together.
Our Equipment
At Benicia Strength & Fitness, our full range of equipment—from free weights and squat racks to cardio machines, TRX, and functional training tools—helps make fitness accessible, welcoming, and results-driven for every member.
Strength training
Build a solid foundation with our strength training program. Focusing on compound exercises and proper form, this program is designed to increase your overall strength and power.
Cardio fitness
Improve your cardiovascular health and endurance with our cardio fitness program. From running to cycling, we offer a range of activities to keep your heart pumping.
Flexibility & mobility
Enhance your flexibility and mobility with our specialized program. Perfect for injury prevention and improving overall physical performance.
Personal training
Get personalized guidance with our one-on-one personal training. Our certified trainers will work with you to create a customized workout plan tailored to your goals.
"Benicia Strength & Fitness has transformed my life! The community is so supportive, and the trainers are top-notch. I've never felt better!"
- David Garcia, Benicia, CA
Visit us
Benicia Strength & Fitness
606 First Street, Benicia, CA 94510
Opening Hours
Mon - Thur 5:00 AM - 8:00 PM
Fri: 5:00 AM - 7:00 PM
Saturday: 8:30 AM - 4:00 PM
Sunday: 9:00 AM - 4:00 PM
Contact
707-745-1511
Socials