Meet our Trainers
Get to know the heart and soul of Benicia Strength & Fitness! Our dedicated trainers are here to guide you on your fitness journey, providing expert knowledge, personalized support, and unwavering motivation. We're more than just a gym; we're a community, and our trainers are the foundation.
Karina
Meet Karina — Trainer, Motivator, and the Heart of Benicia Strength and Fitness. We believe great training goes far beyond a workout. It’s about energy, connection, and the kind of support that makes people want to show up every day.
That’s exactly what Karina brings to our gym.
Karina is the trainer who remembers your goals, your milestones, and the things you said you thought you couldn’t do. She brings a mix of technical expertise, real accountability, and the kind of positive intensity that turns a challenging session into a breakthrough moment.
With her, members don’t just train — they evolve.
Carlos
Meet Carlos, Trainer, Coach, and Relentless Advocate for your progress. We’re proud to have trainers who bring skill, heart, and discipline to every session — and Carlos brings all three in a big way.
Carlos is the trainer who blends precision coaching with real-world motivation. He’s known for pushing members just far enough, helping them break plateaus, build confidence, and walk out stronger than they walked in. His sessions are focused, high-impact, and always tailored to the individual.
Whether you’re trying to lose weight, get stronger, learn proper form, or build consistency, Carlos makes the journey feel achievable — and exciting.
Will
Meet Will. When you train with Will, you’re not just getting a workout — you’re getting a partner in your fitness journey. Will brings the perfect mix of knowledge, patience, and motivation to every session, making members feel confident, capable, and excited to push for more.
Will is the trainer who celebrates your small wins, reminds you of your potential, and helps you break through the limits you didn’t even know you had. His coaching style is steady, encouraging, and always focused on real progress.
Will brings the energy we value most — community, consistency, and a positive mindset. Whether you’re stepping into the gym for the first time or leveling up your training, Will makes the journey feel doable, enjoyable, and worth showing up for.